He aha ke kuleana o nā huaora i ka mahi ʻana i nā moa wahine?

Ke kuleana o nā huaora i loko ohānai moa.

ʻO nā huaora kahi papa kūikawā o nā pūhui organik haʻahaʻa-molekala e pono ai no ka manu e mālama i ke ola, ka ulu ʻana a me ka hoʻomohala ʻana, nā hana physiological maʻamau a me ka metabolism.
ʻAʻole nui ka pono o nā wikamina no ka manu, akā he mea nui ia i ka metabolism o ke kino o ka manu.
He kakaikahi nā microorganism i loko o ka ʻōpū digestive o ka manu, a ʻaʻole hiki ke synthesized ʻia ka hapa nui o nā huaora i loko o ke kino, no laila ʻaʻole hiki iā lākou ke hoʻokō i nā pono a pono e lawe ʻia mai ka meaʻai.

Ke nele ia, e hoʻopilikia ia i ka metabolism mea, ka ulu ʻana o ka mea kanu a me nā maʻi like ʻole, a hiki i ka make i nā hihia koʻikoʻi. He koi koʻikoʻi ko nā mea hānai a me nā moa ʻōpiopio no nā huaora. I kekahi manawa ʻaʻole haʻahaʻa ka hana hua manu o nā moa, akā ʻaʻole kiʻekiʻe ka nui o ka hoʻoulu ʻana a me ka nui o ka hoʻopuehu ʻana, ʻo ia hoʻi ka nele o kekahi mau huaora.

1.Nā huaora momona-hoʻoheheʻe ʻia

1-1. Wikamina A (wikamina hoʻoulu ulu)

Hiki iā ia ke mālama i ka ʻike maʻamau, pale i ka hana maʻamau o nā pūnaewele epithelial a me nā ʻiʻo nerve, paipai i ka ulu ʻana a me ka ulu ʻana o nā manu, hoʻonui i ka makemake, paipai i ka ʻai ʻana, a hoʻoikaika i ke kūʻē ʻana i nā maʻi lele a me nā parasites.
ʻO ka nele o ka wikamina A i ka meaʻai e alakaʻi ai i ka makapō pō i nā manu, ka ulu lohi, ka emi ʻana o ka nui o ka hua manu, ka emi ʻana o ka nui o ka hoʻoulu ʻana, ka haʻahaʻa o ka hoʻopuehu ʻana, ka nāwaliwali o ke kūpaʻa ʻana i nā maʻi, a me ka maʻalahi i nā maʻi like ʻole. Inā nui loa ka wikamina A i ka meaʻai, ʻo ia hoʻi, ʻoi aku ma mua o 10,000 mau ʻāpana honua/kg, e hoʻonui ia i ka make ʻana o nā embryos i ka wā hoʻoulu mua. Waiwai ka wikamina A i ka ʻaila ake cod, a he nui ka carotene i loko o nā kāloti a me ka mauʻu alfalfa.

1-2. Wikamina D

He pili ia i ka metabolism o ka calcium a me ka phosphorus i nā manu, paipai i ka omo ʻana o ka calcium a me ka phosphorus i loko o ka ʻōpū liʻiliʻi, hoʻoponopono i ka excretion o ka calcium a me ka phosphorus i loko o nā puʻupaʻa, a paipai i ka calcification maʻamau o nā iwi.
Ke nele ka moa i ka wikamina D, hoʻopilikia ʻia ka metabolism mineral o ke kino, kahi e keakea ai i ka ulu ʻana o kona mau iwi, e hopena ana i ka rickets, nā nuku palupalu a pelu ʻia, nā wāwae a me ka sternum, nā pūpū hua manu lahilahi a palupalu paha, ka emi ʻana o ka hana hua manu a me ka hiki ke hoʻohua, ka ulu maikaʻi ʻole, nā hulu. Nā wāwae ʻinoʻino a nāwaliwali.
Eia nō naʻe, ʻo ka nui o ka wikamina D hiki ke alakaʻi i ka make ʻana o ka manu. ʻO ka wikamina D i ʻōlelo ʻia ma ʻaneʻi e pili ana i ka wikamina D3, no ka mea, he ikaika ka hiki o ka manu ke hoʻohana i ka wikamina D3, a ʻoi aku ka nui o ka D3 i loko o ka ʻaila akepaʻa cod.

1-3. Wikamina E

He pili ia i ka metabolism o nā waikawa nucleic a me ka redox o nā enzymes, mālama i ka hana piha o nā membrane cell, a hiki ke hoʻolaha i ka hana palekana, hoʻomaikaʻi i ke kūpaʻa o ka manu i nā maʻi, a hoʻoikaika i ka hopena anti-stress.
ʻO ka nele o ka wikamina E i nā manu e loaʻa i ka encephalomalacia, ka mea e hoʻoulu ai i nā maʻi hānau hou, ka haʻahaʻa o ka hana hua a me ka hiki ke hoʻohua. ʻO ka hoʻohui ʻana i ka wikamina E i ka meaʻai hānai e hiki ke hoʻomaikaʻi i ka wikiwiki o ka hoʻohua ʻana, hoʻoulu i ka ulu a me ka hoʻomohala ʻana, a hoʻoikaika i ka hana pale. Nui ka wikamina E i ka meaʻai ʻōmaʻomaʻo, ka hua palaoa a me ka yolk hua.

1-4. Wikamina K

He mea ia e pono ai no ka manu e mālama i ke kāpili koko maʻamau, a hoʻohana nui ʻia e pale a mālama i nā maʻi kahe koko i hoʻokumu ʻia e ka nele o ka wikamina K. ʻO ka nele o ka wikamina K i loko o ka manu he mea maʻalahi ia i nā maʻi hemorrhagic, ka manawa clotting lōʻihi, a me ka hōʻino ʻana i nā kīʻaha koko liʻiliʻi, hiki ke alakaʻi i ke kahe koko nui. Inā ʻoi aku ka nui o ka wikamina K synthetic ma mua o 1,000 mau manawa o ka pono maʻamau, e loaʻa ka lāʻau make, a nui ka wikamina K i ka meaʻai ʻōmaʻomaʻo a me nā soybeans.

2. nā wikamina wai hiki ke hoʻoheheʻe ʻia

2-1. Wikamina B1 (thiamine)

Pili ia i ka mālama ʻana i ka metabolism carbohydrate a me ka hana neurological o nā moa, a pili loa ia i ke kaʻina hana maʻamau. Ke nele ka meaʻai, hōʻike nā moa i ka nalowale o ka makemake, nāwaliwali o nā ʻiʻo, ka pohō kaumaha, ka ʻōpū a me nā hanana ʻē aʻe. Hōʻike ʻia ka hemahema nui e like me ka polyneuritis me ke poʻo i hoʻokiʻekiʻe ʻia i hope. Nui ka Thiamine i ka meaʻai ʻōmaʻomaʻo a me ka mauʻu maloʻo.

2-2. Wikamina B2 (riboflavin)

He kuleana koʻikoʻi kona i ka redox in vivo, hoʻoponopono i ka hanu ʻana o ke kelepona, a komo i ka metabolism ikehu a me ka protein. I ka loaʻa ʻole o ka riboflavin, ulu maikaʻi ʻole nā ​​moa, me nā wāwae palupalu, nā manamana wāwae piʻo i loko, a me ke kino liʻiliʻi. Nui ka Riboflavin i ka ʻai ʻōmaʻomaʻo, ka palaoa mauʻu, ka hū, ka palaoa iʻa, ka bran a me ka palaoa.

2-3. Wikamina B3 (waikawa pantothenic)

Pili ia i ka metabolism carbohydrate, protein a me ka momona, dermatitis i ka wā e nele ana, nā hulu ʻinoʻino, ka ulu ʻana o ka ulu ʻana, nā iwi pōkole a mānoanoa, ka nui o ke ola ʻana, ka puʻuwai nui a me ke akepaʻa, ka hypoplasia o nā ʻiʻo, ka hypertrophy o nā hono kuli, a pēlā aku. He paʻa ʻole loa ka waikawa Pantothenic a maʻalahi hoʻi e hōʻino ʻia ke hui pū ʻia me ka meaʻai, no laila hoʻohana pinepine ʻia nā paʻakai calcium ma ke ʻano he mea hoʻohui. Nui ka waikawa Pantothenic i ka hū, ka bran a me ka palaoa.

2-4. Wikamina pp (niacin)

He ʻāpana koʻikoʻi ia o nā enzymes, kahi i hoʻololi ʻia i nicotinamide i loko o ke kino, komo i ka hopena redox i loko o ke kino, a he kuleana koʻikoʻi hoʻi i ka mālama ʻana i ka hana maʻamau o ka ʻili a me nā ʻōpū ʻai. Kiʻekiʻe ke koi o nā moa, nalowale ka makemake, lohi ka ulu ʻana, ʻilihune ka hulu a me ka hāʻule ʻana, nā iwi wāwae piʻo, a me ka haʻahaʻa o ke ola ʻana; nele o nā moa makua, ka nui o ka hana hua manu, ka maikaʻi o ka pūpū hua manu, a emi iho ka nui o ka hoʻopuehu ʻana. Eia nō naʻe, ʻo ka nui o ka niacin i loko o ka hānai e make ai ka embryo a haʻahaʻa ka nui o ka hoʻopuehu ʻana. Nui ka Niacin i ka hū, nā pīni, ka bran, nā mea ʻōmaʻomaʻo, a me ka palaoa iʻa.